Perinatal Life Coaching
This work helps you:
- Prevent burnout and postpartum mood disorders by addressing the root causes — from boundary issues and relationship strain to identity shifts and unhealed trauma.
- “Baby-proof” your relationships, by building communication tools and emotional awareness before baby arrives.
- Find balance between your personal evolution and your partnership, your career, and your motherhood journey.
- Learn your nervous system, so you can stay regulated, compassionate, and responsive — even in the hardest moments.
Drawing from my background in social work, Positive Intelligence, trauma-informed coaching, and somatic healing, I help clients prepare for birth in a way that also prepares them for life. Because the truth is: postpartum wellness begins long before the baby arrives.When you integrate perinatal life coaching with doula support, you’re not just preparing to give birth — you’re preparing to thrive.