My Services
Birth Doula Support
Every birth deserves to feel safe, informed, and supported.
As your doula, I’m there to be the calm, grounded presence in the room — helping you stay centered in your body and confident in your voice.
My approach blends the science and sacredness of birth. I bring evidence-based tools and techniques for comfort, positioning, and pain management while also offering emotional and spiritual support that helps you trust your intuition and your body’s wisdom.
From our prenatal visits through labor and postpartum, my role is to help you feel:
Informed, so every decision feels like your own
Centered, even when plans shift
Empowered, knowing your body and your voice matter
Whether your birth takes place at home, in a hospital, or at a birth center, I meet you where you are — with compassion, advocacy, and care.
Because you don’t need to be “delivered.”
You need to be supported.
Placenta Encapsulation
The process is handled with the highest care and sanitation standards, and can be customized to your needs and comfort level.
Every birth deserves sacred closure — a way to honor what sustained you, and carry its strength forward into the next chapter.
Perinatal Life Coaching
After my first child, I experienced postpartum depression and anxiety that no one had prepared me for — despite years of studying social work and mental health. I realized that we spend so much time preparing for birth itself, but not for the life changes that come after.
Perinatal life coaching grew out of that realization — and my desire to help others navigate not just the physical aspects of birth, but the emotional, relational, and spiritual ones too.